Category: Health

Overcoming Loneliness

Overcoming Loneliness

Posted by | Jan 20, 2019 | |

Everyone feels lonely at some time or the other. You can be in a room full of people and still feel completely and  utterly alone. Its important to understand that loneliness is not a fact, its a feeling and often this feeling begins somewhere. You might be yearning for company, or feeling abandoned by your loved ones, You might be experiencing change in your environment, eg. you may have moved to a new town, city or country. Here are 10 ways to help deal with the loneliness. Introspect and realize what’s making you lonely. This will enable you can...

Read More
Make some Honey Lemon & Ginger tea

Make some Honey Lemon & Ginger tea

Posted by | Nov 10, 2017 | , |

Feel a bit of a cold or flu coming on? Try this easy to make Honey Lemon & Ginger Tea! The heat and the ginger will warm you right up, the steam and the lemon and the ginger helps clear those sinuses, and the ginger and the honey soothes that scratchy throat. INGREDIENTS: 1 cup water 3cm piece ginger root (or more, to taste), peeled and roughly chopped 1/2 whole lemon 1 teaspoon honey, or to taste INSTRUCTIONS: Pour 1 cup boiling water over the ginger and let it steep for 3 minutes. Meanwhile, put the lemon juice and...

Read More

Archived Posts

Newsletter Sign Up